<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6083003347903708984</id><updated>2011-04-21T21:01:22.355-07:00</updated><category term='Kundalini Yoga'/><category term='Jnana Yoga'/><category term='Yoga Nidra'/><category term='Karma Yoga'/><category term='Bhakti Yoga'/><category term='Hatha Yoga'/><title type='text'>Yoga Fitness Center</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://yoga-fitness-center.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6083003347903708984/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://yoga-fitness-center.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Tech Guy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>16</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6083003347903708984.post-7919662699014239800</id><published>2009-05-16T02:38:00.000-07:00</published><updated>2009-05-16T02:41:29.188-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Yoga Nidra'/><title type='text'>Yoga Nidra Meditation</title><content type='html'>&lt;br/&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/cWauDkznOUg&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/cWauDkznOUg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/uFKdBD9Mek0&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/uFKdBD9Mek0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6083003347903708984-7919662699014239800?l=yoga-fitness-center.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6083003347903708984/posts/default/7919662699014239800'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6083003347903708984/posts/default/7919662699014239800'/><link rel='alternate' type='text/html' href='http://yoga-fitness-center.blogspot.com/2009/05/yoga-nidra-meditation.html' title='Yoga Nidra Meditation'/><author><name>Tech Guy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6083003347903708984.post-2971906974548624032</id><published>2009-05-16T02:09:00.000-07:00</published><updated>2009-05-16T02:20:43.789-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Karma Yoga'/><title type='text'>Karma Yoga | Hinduism Karma Sutra Yoga</title><content type='html'>Karma yoga (Buddhi Yoga) or the "discipline of action" is based on the teachings of the Bhagavad Gita, a sacred Sanskrit scripture of Hinduism. One of the four pillars of yoga, Karma yoga focuses on the adherence to duty (dharma) while remaining detached from the reward. 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Video Tutorial&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/E5aEy_LDgYQ&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/E5aEy_LDgYQ&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6083003347903708984-3846695580131598670?l=yoga-fitness-center.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6083003347903708984/posts/default/3846695580131598670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6083003347903708984/posts/default/3846695580131598670'/><link rel='alternate' type='text/html' href='http://yoga-fitness-center.blogspot.com/2009/04/bhakti-yoga-meditation.html' title='Bhakti Yoga Meditation Asana Poses Video Online'/><author><name>Tech Guy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6083003347903708984.post-1765286146194025155</id><published>2009-04-20T10:49:00.000-07:00</published><updated>2009-04-20T11:11:20.660-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Jnana Yoga'/><title type='text'>Jnana Yoga Meditation Asana Poses Video Online</title><content type='html'>&lt;b&gt;Jnana Yoga Video: Positions, Postures For Jnana Yoga - Video Tutorial&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/riI9dqzMXho&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/riI9dqzMXho&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6083003347903708984-1765286146194025155?l=yoga-fitness-center.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6083003347903708984/posts/default/1765286146194025155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6083003347903708984/posts/default/1765286146194025155'/><link rel='alternate' type='text/html' href='http://yoga-fitness-center.blogspot.com/2009/04/jnana-yoga-meditation.html' title='Jnana Yoga Meditation Asana Poses Video Online'/><author><name>Tech Guy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6083003347903708984.post-6387597423928846610</id><published>2009-04-20T10:41:00.000-07:00</published><updated>2009-04-20T10:49:45.806-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kundalini Yoga'/><title type='text'>Kundalini Yoga Meditation Asana Poses Video Online</title><content type='html'>&lt;br/&gt;&lt;b&gt;Kundalini Yoga Video: Positions, Postures For Kundalini Yoga - 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11. Sahasrara Chakra Set 2&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8f_Er9C7DU8&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/8f_Er9C7DU8&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6083003347903708984-7706949425437641730?l=yoga-fitness-center.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6083003347903708984/posts/default/7706949425437641730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6083003347903708984/posts/default/7706949425437641730'/><link rel='alternate' type='text/html' href='http://yoga-fitness-center.blogspot.com/2009/03/hatha-yoga-sahasrara-chakra2-meditation.html' title='Hatha Yoga: Sahasrara Chakra2 Meditation Asana Poses Video Online'/><author><name>Tech Guy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6083003347903708984.post-8398281180906669092</id><published>2009-03-24T08:51:00.000-07:00</published><updated>2009-04-10T19:01:30.233-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hatha Yoga'/><title type='text'>Hatha Yoga: Sahasrara Chakra Meditation Asana Poses Video Online</title><content type='html'>&lt;b&gt;Hatha Yoga Video: Positions, Postures For Hatha Yoga Video Tutorial - 10. 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Vishuddha Chakra Set&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/3URq3S2Xx8c&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/3URq3S2Xx8c&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6083003347903708984-713526236526806452?l=yoga-fitness-center.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6083003347903708984/posts/default/713526236526806452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6083003347903708984/posts/default/713526236526806452'/><link rel='alternate' type='text/html' href='http://yoga-fitness-center.blogspot.com/2009/03/hatha-yoga-vishuddha-chakra-meditation.html' title='Hatha Yoga: Vishuddha Chakra Meditation Asana Poses Video Online'/><author><name>Tech Guy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6083003347903708984.post-5372252481584078666</id><published>2009-03-24T08:48:00.001-07:00</published><updated>2009-04-10T18:54:47.877-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hatha Yoga'/><title type='text'>Hatha Yoga: Ajna Chakra Meditation Asana Poses Video Online</title><content type='html'>&lt;b&gt;Hatha Yoga Video: Positions, Postures For Hatha Yoga Video Tutorial - 9. 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Practice Guidelines'/><author><name>Tech Guy</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6083003347903708984.post-4881776309846759912</id><published>2009-03-24T08:20:00.000-07:00</published><updated>2009-03-24T08:35:09.070-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hatha Yoga'/><title type='text'>Hatha Yoga Video: Poses, Asanas For Hatha Yoga Video Tutorial 1. Introduction</title><content type='html'>&lt;b&gt;Hatha Yoga Video Tutorial - 1. 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